Day 90!

Today I have reached my biggest milestone in recovery: 90 days of sobriety. I knew that this would be a pretty important and meaningful achievement after reading about addiction especially considering the chemical parts of the brain responsible for addiction. There has been research that has supported the idea that it takes around 90 days for the chemicals in your brain to return to "normal" after abstaining from an addiction. Also, 12 step recovery programs stress the importance of maintaining sobriety for 90 days.
I am proud of the progress I have made. I greatly appreciate the invaluable knowledge I have gained and continue to look forward to the many more great changes imminent in my future all thanks to my sobriety and recovery.