Wednesday, September 5, 2018

Dealing with fear

The last 2 days have been a struggle for me due to mostly school and work issues. I have been experiencing a great deal of fear which has been difficult for me to deal with. Therefore when I read my daily meditation for today, I was delighted to discover that it was perfect for me and just what I needed to hear!

SEPTEMBER 5
Perhaps the most important thing we can undertake toward the reduction of fear is to make it easier for people to accept themselves; to like themselves. — Bonaro Overstreet

We may be going about our lives when, suddenly, we become aware that we’re feeling anxious or uncomfortable or insecure. But what we’re feeling, underneath, is afraid. Even when we’re not conscious of it, fear can drain our concentration and deplete our confidence. Everyone feels afraid; it is a part, even an affirmation of being human. Fear can be a healthy, energizing response in some situations — such as when we take a risk or strike out in a new direction. When we’re fearful, it can be reassuring to remember that, in the end, success or failure aren’t what’s important. If, in any situation, we do the best we can and learn from our experiences, then we’ve nothing to fear. Still, when we’re feeling fear, it’s important to know that the people who love us will go on loving us. Sometimes, we may just need to hear someone say, “I know you can do it; I have faith in you.” Then, fearful or not, we move forward, our fear balanced by faith and our willingness to try.

God, please take away my fear or help me bear it, if that’s what I must do. I am always in Your care.

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