Trust in God

I have been having a rough couple of days and I am not sure why. My mood has been low and I have been feeling depressed and discouraged. I am sick of trying so hard to fight addictions that are so strong, it's just a daily struggle that has me feeling pretty hopeless at times.
Today I talked to my therapist and attended a SLAA meeting this evening so I am feeling a tiny bit better now. I need to spend much more time praying and much less time fantasizing and obsessing.