While I do love the opportunity to relax and recharge on weekends, I have really come to abhor the free time the weekends provide. This is because all of that free time encourages over-thinking which turns into obsession and longing. I need to reorganize my weekends, especially Saturdays, so that I can properly deal with this. I must work on writing and doing my affirmations as well as having constant conversations throughout the day with my Higher Power. I have experienced a few triggers related to my qualifier today. One of these is the Buffalo Bills play-off game tomorrow, he is such a fan. The Bills and him will probably be forever intertwined in my mind. The other trigger was watching a show on my DVR from yesterday. At the bottom of the screen was a listing of the closings in Buffalo and of course his town was on there. *sigh* One day at a time!
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