One of the best pieces of advice I have to give anyone who is struggling with addiction of any kind is to research, research, research! Learn all you can about your addiction, the causes, symptoms, etc. However, the most useful thing to me so far has been the support I have found in the course of my research. Many addictions have support groups, websites, forums, books, and Facebook pages dedicated to helping people enter into and maintain recovery. Sometimes you have to put in effort and time to find this support but rest assured, it is always time well spent!!!
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